Notes from a wonderful daughter...

[machart]

this new moon felt like the perfect time to finally read yogani's deep meditation, which my dad recommended to me about a year ago. this is a really simple yet comprehensive meditation manual and i have found calm in starting and sustaining a meditation practice this week. thanks dad!

http://hartlesscompanion.blogspot.com/2010/05/little-patch-of-earth-thou-art-loosed.html#links