Hi.
"Mind in the Balance" by B. Alan WallaceI'm reading this book for the second time.
It is an excellent book and is having quite an impact on me.
It explains so much about the different kinds of medition and practices, contains a historical perspective of the evolution of the mind, compares Christianity with Buddhism and contains several meditative practices with very clear instruction.
I would vote this book to be one of the best that I've ever read.
TI