Hi Dogboy,
quote:
Originally posted by Dogboy
Carson,
I had to reread the thread to figure out this "conclusion". I believe at the time you had mentioned discontinuing practices and this is the part of Parvati's post that made me think of you:
quote:
He may have realized that the path, for him, is one of effortlessness. In other words - no practices, no striving, not even any longing. The longing is replaced by authentic living.
Yeah, "authentic living" feels like an accurate (albeit poetic) description of this current stage of the path for me.
I can't say that there are "no practices." Practices happen on occasion, it's just not a formal thing anymore and there is a very wide range of modalities/practices employed. Just a few days ago I felt called to sit for pranayam and meditation, and so I did (see the bottom of this post for some interesting observances from this practice session). Last time that happened was an hour before my Grandpa died back in March. I have no idea why I was called to my cushion the other day (although my cousin did have a baby a few hours later), but I also don't feel any desire to find a reason. This attitude I guess you could call "no striving."
But that said, I still have lots of emotions (like longing) and notice desires etc, but they don't in general have the kind of power they used to. If there is some level of unconsciousness to the emotions and desires, then they will be acted out on, at least partially, on instinct. But those moments are Life offering me a lesson and essentially that is the whole path at this point... learning to bring the unconscious into the light of awareness so that I can see clearly, and it's happening in every moment in one way or another, whether I like it or not.
Love,
Carson
*** During my practice session I noticed an interesting "twist" on SBP happening (on it's own). Be careful with this as it only took one breath for me to be so super charged that the energy field was radiating well outside of my fairly large house. This is not an AYP practice but a modification that happened on it's own.
Here's what I noticed:
-the physical inhale was moderately quicker than a normal SBP breath so my lungs filled to capacity within about 5 seconds instead of maybe 15-20 like a normal SBP breath for me.
-the breath naturally held itself about 1' above the crown.
-the attention stayed with the energy as it rose up the spine at the same rate it normally would with a 15-20 second SBP breath
-when the energy passed through the crown and meshed with the breath a foot above the head there was a white light explosion that resulted in the energy field radiating extremely far outside of the body. It was strong enough that I eventually had to "shield" a bit as it was causing distress for some others around me.