Siddhasana

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Siddhasana - what is it?
Siddhasana means "seat of the perfected ones."

It is performed while sitting on a soft surface, crosslegged. The heel of one foot is placed under the perineum, creating some pressure.

For siddhasana to be effective, it is essential that you are stable in the preceeding practices (click "main lessons" above to start basic practices.)

Read more here:
A new way to sit in meditation
Siddhasana
Advanced siddhasana
Siddhasana or padmasana?
Siddhasana and pressure in the head
and more references under "siddhasana" in the Topic Index

At the forum:
Questions on Siddhasana
Advanced Siddhasana