Hi Joanna, and welcome to the forums!
There is no doubt that non-duality rules in the realm of mind. How can we ignore it, now that science has informed us that all things are the expression of one thing? Of course, the sages have known this for centuries,
by direct perception.
I think most of us would prefer to be perceiving non-duality directly, rather than be thinking about it in ways that deny our current life experience, or putting that burden on others. Changing our perception requires some means, and an inner process of transformation, since perception is a function of our neurobiology. It takes some time. That is not a bad thing.
No one can become an olympic athlete overnight. This is a downside found in many non-duality (advaita) paths, where practical methods for unfolding the direct perception of non-duality are often shunned, while the mind is left to run in circles with concepts. Little will change. Ask around, and you will find that this is true. Never mind the glowing proclamations of instant enlightenment written in books, or offered by a self-assured person sitting at the front of the room. Go see what is really happening out there among the people. It is not so clean and neat.
With rare exceptions, the great advaita teachers themselves went through years and years of arduous practices in their lifetime (and those who didn't, likely did it in previous lives), to finally arrive at their often-touted "instant transformation." Come on ... is that true?
Now-a-days, more practical approaches to the matter of realization are coming forward. Like maybe meditation can help in our realization of non-duality? If all this is stillness, wouldn't it make sense to directly experience IT abiding within us first? Then the inquiry, discrimination, or affirmation can proceed much more effectively from there. Abiding inner silence/stillness is, after all, the essential ingredient in letting go of the habit of perceiving and identifying with duality as being outside the play of unity.
The
AYP Self-Inquiry book is about this, designed to be a helpful companion to anyone on any non-dual/advaita/jnana path.
And what is non-duality really like? Why, it is
stillness in action, of course. A never-ending ecstatic dance of the
One. We are
That.
It is not a matter of mind, though the mind can provide the logical inspiration for pursuing realization, and the means for transcending itself (which by any other name is still meditation). Realization is a matter of direct perception, and that means purifying and opening the neurobiology. There is no way around it. Realization is a whole body/mind/heart experience. The good news is that we are wired for it. We all sense this inside. It is just a matter of doing what is necessary to unfold our natural condition. Fortunately, we have many effective tools available today to aid in this. Why not use them?
As far as I know, taking an airplane is still the fastest way to get from New York to Los Angeles. If there were a way to get there (or anywhere) instantly, we'd all jump on, right? Likewise, as far as I know, daily spiritual practice over time is still the surest way to realize enlightenment. If there were an instant way to realize it, I'm sure we'd all jump on. Maybe someday for both, but not yet.
The fact is, today, the "instant approaches" take much longer, because they tend to be sectarian and closed to innovation. Much better, I think, to take a more pragmatic and effective approach. When it comes to advaita, it often boils down to a choice between embracing a philosophy (for better or worse), versus approaching the thing itself in a more flexible manner. It does not have to either/or. Integrated solutions are often found to be the best solutions.
We tend to be doers here in the AYP community, driven ever-forward by the intensity of our spiritual desire (bhakti). Of course, we are always looking for faster ways. We'd all like to be there like
right now, but not by make-believe. We want the real thing. So we stay on the path, and notice as it is gradually disappearing beneath our feet along the way. That is the fun part...
Wishing you all the best on your path, non-path, or disappearing path, whichever the case may be. Whatever works!
The guru is in you.
PS: This topic is being moved to the "Bhakti,
Jnana and Karma Yoga" forum category. Be sure to check related topics there.
PPS: See also:
http://www.aypsite.com/plus-forum/index.php?topic=3610