Tantra

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What is Tantra?

 Tantra means "woven together," or "two fullnesses as one." It means
the same as yoga really, with some intimacy added. Tantra recognizes
from the start that there are two poles to be ecstatically merged for
enlightenment to occur – father heaven and mother earth, masculine
and feminine energies, shiva and shakti, yin and yang – and that
these two poles are contained in us, in our nervous system.

Click on "Main Lessons" above to begin prerequisite practices.

Or click on What is Tantra to begin Tantra lessons

or read more here about Tantra:
Arriving, not leaving
Help for sex maniacs and ordinary lovers

and many more references in the Topic Index

At the forum:
What happens if you only do sitting practices.

AYP books covering Tantra:
Tantra: Discovering the Power of Pre-orgasmic Sex
Advanced Yoga Practices - Easy Lessons for Ecstatic Living