Adyashanti Retreat UK 2014I attended a retreat with Adyashanti a few weeks ago in London. It was a 7 day silent retreat with 350 people.
I haven't read all this thread because I just discovered it, but thought I would jot down a few things about my experience.
About a week prior to the retreat I started feeling strongly about it and felt a draw to experiment with energies out of the crown. As I investigated this I was feeling strong (by my standards) energies going up out of the crown and then when it reached a certain point above the head I could feel a corresponding opening of the heart. This went on for a few day and then a few days into the retreat and it tailed off into silence. So it was nice to experience this descending energy into the heart that I hear people going on about - a confirmation as such.
On the above, the image I get when these things happen (and similar things have happened with Amma) is that there are a host of spiritual helpers in some other realm, in association with the likes of Adyashanti and Amma, that are operating in conjunction with their teaching. Sounds bizarre to most but maybe not here.
A few questions came up on kundalini and I felt like shouting out - go to the AYP website for advice, it's all there and much more.
He did say he had K symptoms for about 8 years. The advice he gave a few times on this, as well as the usual grounding etc. was to see if one could get in touch with a neutral energy underneath the K energy and reside with this.
Towards the end of the week he gave a talk about descending energies but integrating the Jesus story, Buddhism and other systems and no systems. It was a truly beautiful talk. The whole place was in tears and at the end some people were balling their eye out. He knows how to weave a good story and push the right buttons.
It was a very different type of retreat than I would be used to. There was no floor space available for people to sit cross-legged, which I was disappointed with as were many others too, so we were all in auditorium seats, which were quite comfortable nonetheless.
In all I was very happy with the experience, not sure about going back next year, which is telling in itself, we'll see.
Thanks for reading