quote:
Originally posted by whippoorwill
There's all this mythology, industry, and good-feely stuff built up around meditation, but I really like Yogani's metaphor of it being the same as brushing your teeth. If you spend 40 years brushing your teeth every day, people don't go around saying that "this person is, like, the most god-like tooth-brusher ever." But they do that with meditation.
Instead of cleaning, exercising, and toning the mouth, meditation cleans, exercises, and tones our nervous system -- the physical body system that is fundamental to our navigation of reality. So we get some whacked-out experiences from meditation that we don't get from brushing and flossing. Then the experiences stop and everything flows in stillness… Maybe we get to a point when we think meditation has nothing more to offer…
But don't we clean our teeth every day just the same -- even when we think our breath doesn't stink?
This probably isn't helpful. Love to you, and hope it all works out!
I have to apologize for this one. It didn't feel right when I posted it, but I couldn't identify what was missing or wrong with it.
It's missing devotion.
If you find yourself totally devoted to the science of economics, then I say: "go for it!" I'm sure you'll know what's required when you see it. I suppose there's a bit of jealousy on my part that you've found your gig, your calling.
My current gig, despite the business that I run, appears to be "Mom." It chafes a little due to a block called "Ambition" and due to the sheer amount of energy required. (Radharani, I totally hear ya!) Plus, I'm still mostly "living in time." I believe that the Mom thing isn't going to be like this forever, and I wonder what's next. So I have a calling that I'm not completely devoted to all the time, and I'm jealous that you've found one.
Yes, I know what to do about that. Devote myself to "now!"
There was also a recent experience in my mind when I wrote the post. I sometimes go to a meditation class (they do breath meditation), and a young woman was there who had never meditated before. She's a social worker and has ADHD, and she came into the class believing that it would be really difficult, but she was there anyway. After meditation, the leader goes around the room and asks us about what we experienced during the meditation. Then progress gets evaluated based on the experiences. (I loathe that. I can't think of any more effective way to ruin meditation than to mentally keep tabs on all the experiences. I mumble something about "nothing" when it's my turn because I don't want go back and search my memory for something to talk about. I know -- it's not the best way to deal with the situation....) Anyway, while everyone else was talking about tingling, heartbeats, colors, lights, and what-not, this girl had to say that she was constantly battling thoughts. After class, she said offhand to me: "I know it'll take a lot of practice before I'm any good at this." My heart really went out to her. I said, "mediation doesn't
take practice. It
is a practice. It's like brushing your teeth. Only instead of cleaning your mouth, you're cleaning your nervous system." And I got to thinking afterwards that I'm really not any better at brushing my teeth than I was twenty years ago, and I'm really not any better at meditating than I was 3 years ago. That's not where the benefits are…. The "meditation" bar is set so high that people give up before they even start. It breaks my heart, and I was really upset about that experience when I wrote the post.
Anyways… hope you'll accept my apologies. Much love to you.
--Liz