Dear all,
I would like to share with you my first out-of-body experience and loved to hear your comments
Last Friday evenng, I went to listen to a talk given by a German Lady who is marketing a seminar called "A Path To Light"; as the cost to follow this seminar is pretty high, I thought I would hear a talk about it first. She started with a meditation session of 45 mins. It was guided meditation centred on the heart; my first experience of such. Having a good depth of abiding inner silence, I immediately slipped into deep silence as soon as I closed my eyes and could concentrate purely on her voice and instructions in an easy and relaxed manner. She started with asking you to feel your heart fill with Love; then scanned your body with the Love, then move the Love outwards towards your neighbour. We were about 10 persons sitting in a circle. Towards the end of the session, she said - Now see how far you can extend your Love
With the first breath, I pulsated my Love energy in concentric circles (I must say, it was just energy and not really an outpour of divine Love, which I have experienced a couple of times before) to cover the room. Second breath, I pulsated and covered beyond the mountains outside. Third breath, the island. Then I instinctively gathered energy from the others, intending to cover the world. I released and I hear a loud crack, like an electric spark, and the next thing I know, I am spinning into space. I am just a light or I am following a light. I look back and I see my body collapse on my chair, sobbing (but I can't see the room nor the others, just me on the chair, very far away). I hesitate between going forward and going back, slowing down. Then I hear her voice asking if I'm ok and she closes my crown chakra with her hands and I am back in my body.
It was my first out-of-body experience. It happened in seconds - wish I had had more time to explore and orient myself. Hmm.. maybe next time.
I felt deep peace for the rest of the evening
Awesome !