Cato
Germany
65 Posts
Posted - Jan 24 2020 : 11:22:02 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
quote:
Do you have severe myopia, btw? (A serious question with a follow-up, if yes)
-D
Is there something to consider concerning yoni mudra and severe myopia? I indeed have severe myopia...
BlueRaincoat
United Kingdom
1550 Posts
Posted - Jan 29 2020 : 11:14:49 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
quote:
Originally posted by Cato
Is there something to consider concerning yoni mudra and severe myopia? I indeed have severe myopia...
No, it does not matter in the least. The effects of yoni mudra are at a different level than physical eye sight.
Blanche
USA
606 Posts
Posted - Jan 30 2020 : 06:18:59 AM Show Profile Email Poster Visit Blanche's Homepage Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Hi Cato,
Yoni mudra is probably beneficial for your eyes. Many years ago I read in a book that sambhavi mudra (which is part of yoni mudra) and yogic eye exercises when practiced regularly reduce and may even eliminate the need for eyeglasses. I have tested this some decades ago: My myopia decreased after 6 months of practice, but I still need glasses. I used to do eye exercises and sambhavi 15-20 minutes every day.
Cato
Germany
65 Posts
Posted - Feb 04 2020 : 09:28:53 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Hi Blanche,
thank you, this is good news, as my myopia really bothers me. It really is high myopia and it can go along with negative effects for the retina.
Blanche
USA
606 Posts
Posted - Feb 05 2020 : 06:22:02 AM Show Profile Email Poster Visit Blanche's Homepage Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply