1095 From: "obsidian9999" <obsidian9999@yahoo.com>
Date: Wed Jun 22, 2005 5:39pm
Subject: Yogani's Paperback novel is out! obsidian9999
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Send Email
I asked Yogani to tell me as soon as the Wilder paperback came out. He
did. -->
>> The Wilder paperback is on Amazon today! See the updated books page.
Unlike the Amazon site says, the book has been released and is
available. It is print-on-demand [...] The ship time will be a week or
so until [ it is stocked for 24-hour shipping]. I'll be putting a
notice in the main lessons (widest audience) in a few days.
1101 From: "G. LeBlanc" <gleblanc@turningpointonline.info>
Date: Fri Jun 24, 2005 2:53pm
Subject: Re: Yogani's Paperback novel is out! gregacu108
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I was wondering what the general consensus was about combining the AYP's with practices (Qi Gong, Zazen, etc...) from other traditions concurrently?
Thanks
Greg
----- Original Message -----
From: obsidian9999
To: AYPforum@yahoogroups.com
Sent: Wednesday, June 22, 2005 2:39 PM
Subject: [AYPforum] Yogani's Paperback novel is out!
I asked Yogani to tell me as soon as the Wilder paperback came out. He
did. -->
>> The Wilder paperback is on Amazon today! See the updated books page.
Unlike the Amazon site says, the book has been released and is
available. It is print-on-demand [...] The ship time will be a week or
so until [ it is stocked for 24-hour shipping]. I'll be putting a
notice in the main lessons (widest audience) in a few days.
For the AYP Lessons and Books, go to:
http://www.geocities.com/advancedyogapractices --
To change your email delivery to "daily digest," send a blank email to:
AYPforum-digest@yahoogroups.com --
To stop email delivery and use "web viewing only," send a blank email to:
AYPforum-nomail@yahoogroups.com --
To resume "individual email delivery," send a blank email to:
AYPforum-normal@yahoogroups.com
You can also make these changes in "Edit my Membership" on the group home page.
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a.. To visit your group on the web, go to:
http://groups.yahoo.com/group/AYPforum/b.. To unsubscribe from this group, send an email to:
AYPforum-unsubscribe@yahoogroups.com
c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.
[Non-text portions of this message have been removed]
1103 From: "obsidian9999" <obsidian9999@yahoo.com>
Date: Fri Jun 24, 2005 4:43pm
Subject: Re: Yogani's Paperback novel is out! obsidian9999
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Hi Greg,
I think it's in the spirit of AYP to do intelligent experimentation
and mix and match what works well.
I'd add a few qualifiers to that though. One is to be particularly
careful in your experimentation if you actually modify a particular
practice technique; it's one thing to use a non-AYP technique at a
different time in your practice to your AYP technique (and I think
this is what you mean by 'concurrent'; it's another different level
of modification to actually modify an AYP technique by adding another
technique *during* a particular AYP practice (this is another kind
of 'concurrent' which I think you don't mean). Neither kind of
modification should be ruled out, but I'd be much more conservative
about adopting the second kind of modification than the first.
If you read the novel, BTW, you'll find the hero doing at some
point a spontaneous slow energetic dance that sounds something like
tai-chi. And a little bit about tai-chi-like exercises here -->
http://www.aypsite.com/plus/80.html-D
--- In AYPforum@yahoogroups.com, "G. LeBlanc" <gleblanc@t...> wrote:
> I was wondering what the general consensus was about combining the
AYP's with practices (Qi Gong, Zazen, etc...) from other traditions
concurrently?
>
> Thanks
>
> Greg
> ----- Original Message -----
> From: obsidian9999
> To: AYPforum@yahoogroups.com
> Sent: Wednesday, June 22, 2005 2:39 PM
> Subject: [AYPforum] Yogani's Paperback novel is out!
>
>
> I asked Yogani to tell me as soon as the Wilder paperback came
out. He
> did. -->
>
> >> The Wilder paperback is on Amazon today! See the updated books
page.
> Unlike the Amazon site says, the book has been released and is
> available. It is print-on-demand [...] The ship time will be a
week or
> so until [ it is stocked for 24-hour shipping]. I'll be putting a
> notice in the main lessons (widest audience) in a few days.
>
>
>
>
>
>
>
>
>
> For the AYP Lessons and Books, go to:
>
http://www.geocities.com/advancedyogapractices --
> To change your email delivery to "daily digest," send a blank
email to:
> AYPforum-digest@yahoogroups.com --
> To stop email delivery and use "web viewing only," send a blank
email to:
> AYPforum-nomail@yahoogroups.com --
> To resume "individual email delivery," send a blank email to:
> AYPforum-normal@yahoogroups.com
> You can also make these changes in "Edit my Membership" on the
group home page.
>
>
>
>
> --------------------------------------------------------------------
----------
> Yahoo! Groups Links
>
> a.. To visit your group on the web, go to:
>
http://groups.yahoo.com/group/AYPforum/>
> b.. To unsubscribe from this group, send an email to:
> AYPforum-unsubscribe@yahoogroups.com
>
> c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of
Service.
>
>
>
> [Non-text portions of this message have been removed]
1105 From: "quickstudy05" <quickstudy05@yahoo.com>
Date: Fri Jun 24, 2005 5:30pm
Subject: Re: Yogani's Paperback novel is out! quickstudy05
Offline
Send Email
Hi:
One thing that is pointed out in the lessons when considering adding
non-AYP practices is to watch out for an inadvertent "doubling up"
effect, especially with pranayamas which are cumulative when
additional breathing methods are applied in the same day. See these
lessons discussing some of the potential symptoms of the doubling up
effect, and offering some tips for self-pacing...
http://www.aypsite.com/plus/203.htmlhttp://www.aypsite.com/plus/219.htmlThe same doubling up effect can happen doing two or more different
kinds of meditation in one day ... or even with more than two AYP
meditations in one day.
--- In AYPforum@yahoogroups.com, "G. LeBlanc" <gleblanc@t...> wrote:
> I was wondering what the general consensus was about combining the
AYP's with practices (Qi Gong, Zazen, etc...) from other traditions
concurrently?
>
> Thanks
>
> Greg
> ----- Original Message -----
> From: obsidian9999
> To: AYPforum@yahoogroups.com
> Sent: Wednesday, June 22, 2005 2:39 PM
> Subject: [AYPforum] Yogani's Paperback novel is out!
>
>
> I asked Yogani to tell me as soon as the Wilder paperback came
out. He
> did. -->
>
> >> The Wilder paperback is on Amazon today! See the updated books
page.
> Unlike the Amazon site says, the book has been released and is
> available. It is print-on-demand [...] The ship time will be a
week or
> so until [ it is stocked for 24-hour shipping]. I'll be putting a
> notice in the main lessons (widest audience) in a few days.
>
>
>
>
>
>
>
>
>
> For the AYP Lessons and Books, go to:
>
http://www.geocities.com/advancedyogapractices --
> To change your email delivery to "daily digest," send a blank
email to:
> AYPforum-digest@yahoogroups.com --
> To stop email delivery and use "web viewing only," send a blank
email to:
> AYPforum-nomail@yahoogroups.com --
> To resume "individual email delivery," send a blank email to:
> AYPforum-normal@yahoogroups.com
> You can also make these changes in "Edit my Membership" on the
group home page.
>
>
>
>
> --------------------------------------------------------------------
----------
> Yahoo! Groups Links
>
> a.. To visit your group on the web, go to:
>
http://groups.yahoo.com/group/AYPforum/>
> b.. To unsubscribe from this group, send an email to:
> AYPforum-unsubscribe@yahoogroups.com
>
> c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of
Service.
>
>
>
> [Non-text portions of this message have been removed]
1104 From: "G. LeBlanc" <gleblanc@turningpointonline.info>
Date: Fri Jun 24, 2005 4:53pm
Subject: Re: Re: Yogani's Paperback novel is out! gregacu108
Offline
Send Email
Thanks, and your right I did not mean modifying the AYP's as they are presented. I was referring to doing other kinds of practices at a diffrent time of the day, such as practices from Zen Buddhism, Qi Gong, Bardon, Martial Arts and Walewski.
Thanks
G.
----- Original Message -----
From: obsidian9999
To: AYPforum@yahoogroups.com
Sent: Friday, June 24, 2005 1:43 PM
Subject: [AYPforum] Re: Yogani's Paperback novel is out!
Hi Greg,
I think it's in the spirit of AYP to do intelligent experimentation
and mix and match what works well.
I'd add a few qualifiers to that though. One is to be particularly
careful in your experimentation if you actually modify a particular
practice technique; it's one thing to use a non-AYP technique at a
different time in your practice to your AYP technique (and I think
this is what you mean by 'concurrent'; it's another different level
of modification to actually modify an AYP technique by adding another
technique *during* a particular AYP practice (this is another kind
of 'concurrent' which I think you don't mean). Neither kind of
modification should be ruled out, but I'd be much more conservative
about adopting the second kind of modification than the first.
If you read the novel, BTW, you'll find the hero doing at some
point a spontaneous slow energetic dance that sounds something like
tai-chi. And a little bit about tai-chi-like exercises here -->
http://www.aypsite.com/plus/80.html-D
--- In AYPforum@yahoogroups.com, "G. LeBlanc" <gleblanc@t...> wrote:
> I was wondering what the general consensus was about combining the
AYP's with practices (Qi Gong, Zazen, etc...) from other traditions
concurrently?
>
> Thanks
>
> Greg
> ----- Original Message -----
> From: obsidian9999
> To: AYPforum@yahoogroups.com
> Sent: Wednesday, June 22, 2005 2:39 PM
> Subject: [AYPforum] Yogani's Paperback novel is out!
>
>
> I asked Yogani to tell me as soon as the Wilder paperback came
out. He
> did. -->
>
> >> The Wilder paperback is on Amazon today! See the updated books
page.
> Unlike the Amazon site says, the book has been released and is
> available. It is print-on-demand [...] The ship time will be a
week or
> so until [ it is stocked for 24-hour shipping]. I'll be putting a
> notice in the main lessons (widest audience) in a few days.
>
>
>
>
>
>
>
>
>
> For the AYP Lessons and Books, go to:
>
http://www.geocities.com/advancedyogapractices --
> To change your email delivery to "daily digest," send a blank
email to:
> AYPforum-digest@yahoogroups.com --
> To stop email delivery and use "web viewing only," send a blank
email to:
> AYPforum-nomail@yahoogroups.com --
> To resume "individual email delivery," send a blank email to:
> AYPforum-normal@yahoogroups.com
> You can also make these changes in "Edit my Membership" on the
group home page.
>
>
>
>
> --------------------------------------------------------------------
----------
> Yahoo! Groups Links
>
> a.. To visit your group on the web, go to:
>
http://groups.yahoo.com/group/AYPforum/>
> b.. To unsubscribe from this group, send an email to:
> AYPforum-unsubscribe@yahoogroups.com
>
> c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of
Service.
>
>
>
> [Non-text portions of this message have been removed]
For the AYP Lessons and Books, go to:
http://www.geocities.com/advancedyogapractices --
To change your email delivery to "daily digest," send a blank email to:
AYPforum-digest@yahoogroups.com --
To stop email delivery and use "web viewing only," send a blank email to:
AYPforum-nomail@yahoogroups.com --
To resume "individual email delivery," send a blank email to:
AYPforum-normal@yahoogroups.com
You can also make these changes in "Edit my Membership" on the group home page.
------------------------------------------------------------------------------
Yahoo! Groups Links
a.. To visit your group on the web, go to:
http://groups.yahoo.com/group/AYPforum/b.. To unsubscribe from this group, send an email to:
AYPforum-unsubscribe@yahoogroups.com
c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.
[Non-text portions of this message have been removed]
1106 From: "G. LeBlanc" <gleblanc@turningpointonline.info>
Date: Fri Jun 24, 2005 5:33pm
Subject: Re: Re: Yogani's Paperback novel is out! gregacu108
Offline
Send Email
Cool, thanks for the pointers and precautions.
----- Original Message -----
From: quickstudy05
To: AYPforum@yahoogroups.com
Sent: Friday, June 24, 2005 2:30 PM
Subject: [AYPforum] Re: Yogani's Paperback novel is out!
Hi:
One thing that is pointed out in the lessons when considering adding
non-AYP practices is to watch out for an inadvertent "doubling up"
effect, especially with pranayamas which are cumulative when
additional breathing methods are applied in the same day. See these
lessons discussing some of the potential symptoms of the doubling up
effect, and offering some tips for self-pacing...
http://www.aypsite.com/plus/203.htmlhttp://www.aypsite.com/plus/219.htmlThe same doubling up effect can happen doing two or more different
kinds of meditation in one day ... or even with more than two AYP
meditations in one day.
--- In AYPforum@yahoogroups.com, "G. LeBlanc" <gleblanc@t...> wrote:
> I was wondering what the general consensus was about combining the
AYP's with practices (Qi Gong, Zazen, etc...) from other traditions
concurrently?
>
> Thanks
>
> Greg
> ----- Original Message -----
> From: obsidian9999
> To: AYPforum@yahoogroups.com
> Sent: Wednesday, June 22, 2005 2:39 PM
> Subject: [AYPforum] Yogani's Paperback novel is out!
>
>
> I asked Yogani to tell me as soon as the Wilder paperback came
out. He
> did. -->
>
> >> The Wilder paperback is on Amazon today! See the updated books
page.
> Unlike the Amazon site says, the book has been released and is
> available. It is print-on-demand [...] The ship time will be a
week or
> so until [ it is stocked for 24-hour shipping]. I'll be putting a
> notice in the main lessons (widest audience) in a few days.
>
>
>
>
>
>
>
>
>
> For the AYP Lessons and Books, go to:
>
http://www.geocities.com/advancedyogapractices --
> To change your email delivery to "daily digest," send a blank
email to:
> AYPforum-digest@yahoogroups.com --
> To stop email delivery and use "web viewing only," send a blank
email to:
> AYPforum-nomail@yahoogroups.com --
> To resume "individual email delivery," send a blank email to:
> AYPforum-normal@yahoogroups.com
> You can also make these changes in "Edit my Membership" on the
group home page.
>
>
>
>
> --------------------------------------------------------------------
----------
> Yahoo! Groups Links
>
> a.. To visit your group on the web, go to:
>
http://groups.yahoo.com/group/AYPforum/>
> b.. To unsubscribe from this group, send an email to:
> AYPforum-unsubscribe@yahoogroups.com
>
> c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of
Service.
>
>
>
> [Non-text portions of this message have been removed]
For the AYP Lessons and Books, go to:
http://www.geocities.com/advancedyogapractices --
To change your email delivery to "daily digest," send a blank email to:
AYPforum-digest@yahoogroups.com --
To stop email delivery and use "web viewing only," send a blank email to:
AYPforum-nomail@yahoogroups.com --
To resume "individual email delivery," send a blank email to:
AYPforum-normal@yahoogroups.com
You can also make these changes in "Edit my Membership" on the group home page.
