Can I use massage to help with energy blockages? If there are rough kundalini experiences, chronic blockages, or anything like that, whatever means that can be found to relieve them are okay. We'd like our journey to be as comfortable as possible, or we may not wish to continue it. So if reiki, massage, energy healing, chiropractic, tai chi, yoga
asanas, or any other means are available that can help relieve a stubborn energy blockage, by all means go for it.
Following the "Main lessons" (link above), helps minimize this kind of problem, making sure you understand "self pacing".
or read more here:
Stubborn energy blockagesGranthis, "the three knots", or types of energy blockagesIf your practices are stable, and there is no problem with excess energy, then
bastrika pranayama or targeted
bastrika may be an option:
Spinal bastrika pranayama – Pressure washing your karma away,and the following two lessons.
Targeted bastrikaAt the forum:
What clears out the energy debris?What are the obstructions?
