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Author Topic: after asanas  (Read 509 times)

brother neil

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after asanas
« on: May 13, 2008, 03:30:06 AM »
after we do asanas it seems like if I relax in corpse pose for too long, 15 minutes, then in meditation I want to fall asleep.  But if I dont do asanas before meditation I want to fall asleep as well and my posture is not as good.  
thanks
Neil
« Last Edit: May 13, 2008, 03:41:32 AM by AYPforum »
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