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Originally posted by yoganiHi Yogaman:
Yes, there is an expanded AYP asana routine, provided as an add-on to Lesson 383 in the
AYP Easy Lessons Vol 2 book.
All the best!
The guru is in you.
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Many thanks! I was not aware, like Holy, that the book versions of the lessons differed from the online lessons. Guess I have some more reading to dig into. Looking forward to it.