ok..
After 2 days and a half of water fasting,
i finally decided to give up this morning.
The heart felt too weak, and the blood pressure
was too low..
Though i didn't experience major detox symptoms,
the energy level dropped too low.
So i had some juices in the morning and the heart
came back to 'life'.
i could feel each molecule in the juices i drunk.
I felt life in the tiniest drop of juice..
Everything felt more alive around me..
and it was a great experience of detachment from the mind
for 2 days..
there was a withdrawal to the inner, in a deeper dimension than
usual.
U speak less, go to the essential, without any emotion..
and people around felt that peace..
Total surrender and acceptance happened naturally..
Deep let go of any residual negative thoughts/patterns resulted
in expanded love and heart.. and that felt really great
So today, after the juices.. i felt i could eat solid food.
I went through it gradually..
from raw to little more heavy food.
I ate consciously, watching each call from the body..
and i was surprised to see that what i ate was intuitively
chosen in order to nourrish the heart, first..
then, came all the other tastes and energies, nourrishing all the
other organs..
Tomorrow, i will continue on whole grains, mainly with little vegetables. This is a much more smoother way of fasting that brings
balance, peace of mind and clarity.
but overall, i feel grateful for the inner journey i went through..
and sure i will repeat it again in the future..
Now i know how it feels to eat nothing for 2 days!
This brings much awareness and humility towards those who don't have enough food to eat everyday..
Peace&Love