hi Christi
i have been particularily interested in this topic recently..
i also did a water fast last year (3 days)..
no hunger was felt.. also no discomfort of any kind, which showed that the body was quite "clean" from toxins..
but at the end of day 3, the heart was particularily weak, though i used to add a pinch of sea salt in my water..
it was a sign to stop.. and the first thing i put in my mouth was grapefruit juice.. was felt like a fireworks of tastes and colours on the tongue, with "ripples" in the whole body.. strong stimulation after plain water!
now, it's been months i am losing my appetite.. any food i eat taste the same.. and cooked food is becoming really heavy to digest... brings the energy down..
the only thing that i feel easy to digest is fresh red grapes..
last week-end, i did several practices and got rid off emotional blockages..then, silence and peace were felt.. i sat in the garden, felt born again, at all levels..
it felt as if i was seeing, smelling, touching etc.. for the first time..
and the most intense experience of all was the sun....
i have never felt such an inclination towards the sun..
i just opened my arms, heart, eyes and received this source of energy and love...
got the feeling i could drop food and sun would be enough to nourrish me...
the following day, i watched a video about sungazing..
amazing..
in the evening, during meditation, my breath stopped, i suddenly became aware of that and in this moment of awareness, i felt as if i was breathing from the top of the head..
felt so relaxed and surprised! i was breathing from my head!!
as naturally as i was breathing from the nose!
it felt so relaxing and peaceful..
i got the feeling that really, it IS possible to live on prana..
but this should come on its own accord... with love..