layala
USA
1 Posts
Posted - Apr 09 2019 : 7:40:12 PM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
I am new to this forum, I am hopping that someone will shine the light on what makes coffee worse than other caffeinated drinks and teas? if it is the caffeine, than the highly recommended tea for spirituals such as Yerba Mate for example. it has lots of caffeine yet spirituals recommend it so highly!
Any ideas? I had to give up coffee and still don't understand why, coffee also comes from a natural plant just like Yerba Mate does yet one is bad and the other is good
any insight will help
thanks
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BlueRaincoat
United Kingdom
1486 Posts
Posted - Apr 11 2019 : 4:09:20 PM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Hi layala, welcome to the AYP forum.
I don't know the concentration of caffeine in the caffeinated drinks you have, and in what quantity you have them, so I can only come up with a hypothesis that the intake of caffeine from a coffee is simply bigger than from any other drinks. The quantity of stimulant substance in tea is only a fraction of that in coffee.
I don't know what you mean by 'spirituals', but the rule of thumb is to listen to your body and avoid foods and drinks with unpleasant effects. If I may give my own example, I am not able to drink even teas that contain stimulants. I feel their effect, I don't like it, so I avoid them. (Some years ago I started carrying sachets of Rooibos tea in my handbag, so that I don't refuse people when they offer a cup of tea; and for hydration too, to be fair).
This might not be what you expected but I hope it helps.
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Blanche
USA
555 Posts
Posted - Apr 12 2019 : 06:12:51 AM Show Profile Email Poster Visit Blanche's Homepage Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Hi Layala,
Caffeine is a stimulant, and it interferes with the ability of the nervous system to go to silence. That means that drinking coffee or caffeinated teas will slow down the effects of deep meditation. Some people are able to easily drop habits that do not serve them and never look back. For the rest of us, as we continue with deep meditation and other spiritual practices, the nervous system is gradually purified, and it time we get to a place where we naturally tend toward a healthier diet, including less-to-no-caffeine.
Obsessing over coffee is not helpful. It is better to put our energy toward spiritual practices and serving others, and let the path unfold by itself.