Hi All,
I've been doing it on and off for about a year or two.
At first just think of it as a homeopathic treatment and just take a very tiny bit in the morning shower.
First thing in the morning is key. The energy of the urine has a nice charge to it then, and that's mentioned in Chinese teachings.
Just take a taste in the shower until you are past the gross-out phase and then take as much as you like.
It doesn't have to be a daily practice either, it can be a pick-me-up, if you feel a cold coming on, once a week, etc. It's like checking the oil of your car. Just a taste gives you non-verbal information after you've been doing it a bit and you sort of adjust your aura a bit. Something like that.
While I'm sure that there are actual chemical benefits, I think that the primary benefits are vibrational/homeopathic. Maybe it's taking a bladder vibe and distributing it around the system that helps energy move more smoothly amongst the different organ systems. Maybe it's taking the night vibe and adding it to the daytime. Maybe it's straight up homeopathic theory. Some say that even just smelling their pee helps impart a homeopathic benefit on an energy level.
There's also a psychological benefit too. Yogani mentioned this in his post about simply getting over aversion towards things that leave the body. For some reason I have definitely benefitted by getting over my aversion to peepee. It has helped some of my other aversions like from particular bugs, certain forms of intimacy(
), etc. For some reason, just getting over this aversion has a benefit.
This practice hasn't "changed my life" but every little change adds up, and it doesn't take any time to do. So, it's a 'free' practice in that respect, so might as well look into it.
Finally, I have a very hard time getting a rise out of my family any more, but bragging about this practice works great!![}:)] Just use it on people who can handle it, of course.
Don't tell Mom![
]
-Yoda