Yes, of course it would help. It will probably make you less susceptible to the lower, carnal forces and more drawn to the higher, sublime levels of being. It's been that way for me.
Also, re: the ecstatic bliss, it comes in waves. I still have a good bit of friction occurring, so I appreciate the moments and stretches when the homeostatic condition is smooth and serene.
Just one more thing. As the reservoir of vital energy increases, it will want to express itself somehow (especially through the hands and feet), so it's good to find ways that satisfy the need for outpouring. It's very natural. Like a river molding to the terrain.