Micro-Movements

[AYPforum]

What are Micro-Movements?

As ecstatic conductivity rises the body begins a new and natural
style of bodily functioning. A form of automatic yoga called  "micro-movements" occur invisibly as the energy moves in us day and night.

Click on "Main Lessons" above to begin practices for ecstatic conductivity and inner silence


or read more here on Micro-Movements:

Yoni Mudra Kumbhaka

and more references in the Topic Index