Christi
United Kingdom
3684 Posts
Posted - Apr 17 2020 : 06:18:31 AM Show Profile Email Poster Visit Christi's Homepage Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
Hi guys,
I will be holding two online one-day retreats with timings suitable for people living in the USA or Canada time zones.
They will take place on Saturday the 25th April and Saturday 2nd May.
You will need to have the free Zoom app downloaded to your computer.
Each day will consist of a guided sitting practice session in the morning followed by questions and answers. In the afternoon we will have another sitting practice session followed by a talk on AYP practice.
These are being offered by donation.
The schedule for each day will be:
9am ? 10.30 am (EST) ? Guided sitting practices: Deep Meditation, Spinal Breathing Pranayama, Samyama, followed by questions and answers.
4pm ? 5:30pm (EST) ? Sitting practices, followed by a talk on AYP practices.
The times are in Eastern Standard Time (EST).
Details are here
Contact me through my website if you would like to join for one or both of these days.
Christi
