yogani
USA
5171 Posts
Posted - Oct 17 2019 : 1:10:23 PM Show Profile Email Poster Visit yogani's Homepage Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
Hi All:
Over the past several years, we have been adding AYP practice videos to AYP Plus, covering basic and advanced asana routines, mudras, bandhas, and other aspects of AYP practice. The latest one is for "Dynamic Jalandhara (chin pump)" added today in Plus
Lesson 139.
You can find a list of all the videos here, along with other illustrations, charts and lists:
https://www.aypsite.com/illustrations.htmlA running list of all additions to AYP Plus can be found on the "what's new page" here:
https://www.aypsite.com/news.htmlMany thanks to all who have made the videos and other additions possible.
All the best on your path!
The guru is in you.
PS: It should also be mentioned that all lessons and lesson additions in AYP Plus include audio, essentially an online audiobook, covering more than twice the instructional content in the free lessons.
