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Subject / Started by	Replies / Views	Last post
YMK (Yoni Mudra) Without Seals? Started by AYPadmin	0 Replies 251 Views	August 13, 2019, 03:32:53 PM by AYPadmin
Pranayama question Started by AYPadmin	0 Replies 226 Views	August 13, 2019, 03:32:23 PM by AYPadmin
SBP - Effortlesness vs. Concentration Started by AYPadmin	0 Replies 233 Views	August 13, 2019, 03:32:01 PM by AYPadmin
Khechari Mudra Stage 4 Started by AYPadmin	0 Replies 221 Views	August 13, 2019, 03:31:43 PM by AYPadmin
Spinal Breathing and Trapped Energy Started by AYPadmin	0 Replies 243 Views	August 13, 2019, 03:31:06 PM by AYPadmin
SBP brathing-visualization coordination Started by AYPadmin	0 Replies 209 Views	August 13, 2019, 02:58:57 PM by AYPadmin
Energy below the navel (Kundalini) Started by AYPadmin	0 Replies 214 Views	August 13, 2019, 02:57:41 PM by AYPadmin
Heat during yoni mudra kumbhaka Started by AYPadmin	0 Replies 213 Views	August 13, 2019, 02:57:22 PM by AYPadmin
How Long Till Correct SPB Started by AYPadmin	0 Replies 208 Views	August 13, 2019, 02:56:29 PM by AYPadmin
Kechari Effect Started by AYPadmin	0 Replies 202 Views	August 13, 2019, 02:56:12 PM by AYPadmin
Pop crack boom crieck Started by AYPadmin	0 Replies 197 Views	August 13, 2019, 02:55:43 PM by AYPadmin
Is jalandhara required for kumbhaka with kechari. Started by AYPadmin	0 Replies 193 Views	August 13, 2019, 11:20:15 AM by AYPadmin
Asanas,DM,Pranayama - Next step Started by AYPadmin	0 Replies 200 Views	August 13, 2019, 11:19:52 AM by AYPadmin
Being "in" the spinal nerve or looking at it? Started by AYPadmin	0 Replies 216 Views	August 13, 2019, 11:18:35 AM by AYPadmin
Spinal Breathing Started by AYPadmin	0 Replies 219 Views	August 13, 2019, 11:17:22 AM by AYPadmin
Is SBP the same as Ujjayi? Started by AYPadmin	0 Replies 192 Views	August 13, 2019, 11:16:00 AM by AYPadmin
Head Movement + sometimes uncomfortable Started by AYPadmin	0 Replies 197 Views	August 13, 2019, 11:15:03 AM by AYPadmin
Does kechari stage 4 culminate end with a bang? Started by AYPadmin	0 Replies 190 Views	August 13, 2019, 11:14:23 AM by AYPadmin
Correct Approach? Started by AYPadmin	0 Replies 189 Views	August 13, 2019, 11:13:48 AM by AYPadmin
pranayama thoughts Started by Anthem « 1 2 »	15 Replies 3484 Views	August 13, 2019, 11:13:29 AM by AYPadmin

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