Hi Alwayson,
quote:
Originally posted by alwayson2
You said that meditation and pranayama are for low level practitioners and for before one realizes nonduality.
I disagree with both of those statements.
Actually, I said:
"And, please remember: even the Yoga Sutras and Shiva Sutras talk about high, medium and low readiness levels. Higher readiness-level practitioners can just hear the truth (we are formless awareness, ever-free of the forms occurring within our true nature), and be liberated into the fulfilled conscious that was obscured by identification with mental constructs (vikalpas).
"Medium readiness-level practitioners were said to need to start with inquiry, and lower-level practitioners were said to need to start with form practices (pranayama, meditation, etc.).
In our modern societies, because we're so externalized, most of us likely will benefit most from starting with form practices, such as spinal breathing and deep meditation (try to imagine, if you care to {anyone reading}, just how much louder, faster and externalized life is now, compared to, say, the 2nd Century B.C.E, when the Yoga Sutras are said to have been written).
This doesn't mean we're at a "lower readiness level"; just more externalized, due to the dynamics of modern society.
I started there; the result is the same."(Current emphasis added. ~KM)
I feel that the detail in the quote above covers what I meant to convey clearly, but if you don't, Alwayson, I'll be happy to try to clarify further.
In my experience, and in Kashmir Shaivism, and to an extent in AYP also, practices mirror and support one's familiarity and experience with subtle levels of consciousness, or lack thereof, and/or level of realization.
When someone thinks they're the body-mind, form practices are the best place to start; they provide the most support from the most "angles", so to speak.
As inner silence/witness consciousness is unveiled, inquiry becomes the most important practice, with form-practices
continuing to provide the support they're designed to provide -- in a similar manner to how a musician or athlete (ideally) doesn't move away from the basics, just because they're ready for more advanced aspects of their area of discipline.
Finally, our true nature as the purity (your term) beyond mind, aka thought-free, non-reflective awareness is realized, and the primary practice (if it can be called that) involves a natural and ever-deepening sustaining of thought-free awareness as our natural state.
There comes a point when we actually
are this clarity, and it is infinitely more real (aka real) than the non-reality of feeling that we were only the limited body-mind ever could have been dreamed.
This conditioning of being the clarity/awareness beyond mind doesn't mean thoughts don't happen; it means attachment to thoughts occurs less and less, because, experiencing that we are actually awareness (or, if you prefer, purity or clarity, beyond mind), there is no longer belief in the ego-thought, and it is seen that all such vacillations "go with the body-mind", just as respiration and digestion "go with the body-mind".
Pragmatically, body-mind is still here, of course, as a focus of certain experiences in the waking state - we just no longer confuse its fluctuations with the whole of reality, and we've realized that the wholeness of awareness (aka clarity, aka purity) is what we actually are, now - with consciousness being its "body", just as the physical body is the body for consciousness ---- true subject (purity/awareness), true cognition (consciousness), true object (body-mind/form).
"The body is the perceptible."
~Shiva SutrasThat which changes occurs within this that doesn't change.
This that doesn't change is this that we each and all actually ever are, now.
What I call "enlightenment" is the point where we
are the purity/clarity (beyond mind, as you have accurately pointed out, Alwayson), and no longer mistake ourselves for occurrences (the fluctuations collectively thought of as body-mind) that are happening
within this purity/clarity that we actually are now (aka wholeness, aka non-duality).
(and it doesn't really matter where the "line" is drawn, or what it's called; all that matters is: are we living unbound in the {very real} freedom beyond imagination, or does attention still attach to dream imagination?)
In wholeness, there's nothing to get, not even a rainbow body -- and no comprehension that there could be; that's why and how it's wholeness.
Wholeness is what we actually are now.
I still feel rainbow body is a euphemism for the purity/clarity/wholeness.
Even if the fantastic stories (of "only hair and fingernails remaining" and such) are true -- how are they important? Those are occurrences at the level of form -- occurring within the very mind/consciousness that you (Alwayson) have been warning us against identifying with.
I can tell you: no specific experience is needed to know ourselves as the wholeness.
That's because we actually
are wholeness; even the deeply-seated idea-sense (the ego) that we're not wholeness ... happens within the wholeness we are, now.
And, by the way, I (or rather, "this body-mind") still do pranayama (spinal breathing) and deep meditation daily -- but they're not practices; practices imply "on the way" to something/somewhere (which is actually the journey without distance of unveiling what we actually are) -- and I know myself as the ultimate (purity/clarity) beyond mind, and experience this; the journey is complete; I'm home - and experience all manifestation, including this body-mind, as happening within the wholeness I am.
Yogani has said that spinal breathing and deep meditation continue for him, too; Adyashanti has said sitting in silence happens for him; Nisargadatta conducted guru puja each morning.
None of these activities imply that there's still seeking, or still something to get; the one who was seeking to get has dissolved as the dream it is; activities happen within and as aspects of the wholeness that is writing and reading these words --- there is no non-wholeness in reality.
I hope this helps clarify.
Wholeheartedly,
Kirtanman