Hi
I am suffering from OCD and I came to know that Unilateral Left nostril breathing is highly effective in trating this.
There has been clinical trials and Universiity of California's Mind Body Dynamics" is the one who has researched this technique.
Can someone guid me on this.
You can find this study on
http://brief-treatment.oxfordjournals.org/cgi/content/abstract/3/3/369
