Author Topic: Amaroli while taking multi vitamin, zinc etc?  (Read 168 times)

AYPadmin

  • Posts: 2269
Amaroli while taking multi vitamin, zinc etc?
« on: May 23, 2019, 09:14:15 AM »
love_meditation
USA
12 Posts

Posted - Mar 11 2016 :  12:10:05 AM  Show Profile  Email Poster  Edit Topic  Reply with Quote  View user's IP address  Get a Link to this Message  Delete Topic
I take quite a bit of multi vitamin, zinc, copper, fish oil etc. Is it ok practice Amaroli while taking these supplements?
jusmail
India
456 Posts

 Posted - Mar 12 2016 :  12:49:56 AM  Show Profile  Email Poster  Edit Reply  Reply with Quote  View user's IP address  Get a Link to this Reply  Delete Reply
It shouldn't be a problem. Again, you are the final judge.
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BlueRaincoat
United Kingdom
1481 Posts

 Posted - Mar 12 2016 :  05:04:56 AM  Show Profile  Email Poster  Edit Reply  Reply with Quote  View user's IP address  Get a Link to this Reply  Delete Reply
Hi love_meditation

The only potential issue is that you would be reingesting some of these vitamins. The excessive amounts of water-soluble vitamins that supplements may put into your body are excreted in urine. Of course it depends what amount you use for amaroli - If it's only a spoonful it won't make much of a difference. If it's more like 200-250 ml, that could be significant. Some vitamins have safe maximum daily limits and you need to mind those.
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love_meditation
USA
12 Posts

 Posted - Mar 13 2016 :  12:23:39 PM  Show Profile  Email Poster  Edit Reply  Reply with Quote  View user's IP address  Get a Link to this Reply  Delete Reply
Thank you.