Author Topic: Currents while asleep  (Read 4321 times)

Katrine

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    • http://katrinekristiansen.com/
Currents while asleep
« Reply #45 on: March 03, 2006, 06:52:51 PM »
This morning the mantra (IAM) fell down to my navel. This is it! I don't have to question the feeling of landing there. The heart is a portal....the navel is home. No drama. Just peace.

The ecstacy is still there, but when I don't focus on it, it becomes like the sound: Not important. This answers many questions for me. This solves my issue on how to self pace.

Thank you all for wonderful contributions.

May all your Nows be Here

yogani

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Currents while asleep
« Reply #46 on: March 04, 2006, 02:11:38 AM »
Hi Katrine:

The mantra knows where to be and how to be according to the course of our inner purification, which is automatic, riding on the wings of inner silence.

The mantra may seem to be somewhere, or nowhere. It matters not. It is the process of easily picking it up and letting it refine that takes us forward in silence. If we notice locations it is okay, but we do not determine them for the mantra. In other practices -- spinal breathing in particular -- we locate with attention. But gently, not to overdo in that. Even spinal breathing has its own inner scheme -- our glorious divine flight through inner space -- opening, balancing, transforming!

The guru is in you.

Katrine

  • Posts: 1843
    • http://katrinekristiansen.com/
Currents while asleep
« Reply #47 on: March 04, 2006, 02:47:31 AM »
Thank you, Yogani

Point taken!

If I have any more reports on this meditation I will put it in the "Meditation with the i am mantra"- topic (Deep meditation and Samyama)

May all your Nows be Here