Hi all,
Simplification comes eventually to everyone, though one might have slipped into 110 or more pitfalls.
Anthem among others might agree with Dharana Darshan, page 12,
quote:
In yoga, by focusing all the faculties at one point, we concentrate and relax the mind. Instead of a hundred things happening simultaneously, perhaps ten things will happen and ninety percent of our faculties will be at one point. This is the concept of dharana, the aspect of mental training in yoga.
What could be the biggest pitfall of all? Why is it that some are unsatisfied with the "I am" mantra, for example? Here's what one serious student of yoga has said, "I think Yogani's practices are just great. It may just be me, but I don't personally resonate with the "I am" mantra."
The reality is what Yogani has said, "Clearly we must surrender to something, even if it is to our own innate potential to live a freer and happier life."
So then, does anyone wish to discuss the following,
quote:
Almost any object can be used as the basis for concentration. Once you have selected an object, you should use the same object in your practice day after day. The object should come to your attention spontaneously. For some people the objects appears by itself in the form of a vision or a dream. This is the best form of natural selection. Other people, however, will have to find a suitable object for themselves. To assist these people, a very comprehensive list of suitable objects has been compiled... Even if you do not find a suitable object in this list, it will spark off something in your own mind or imagination, so that later on the correct symbol [or object, e.g. beeja mantra, yantra, mandala, nadis, prana] will come to you spontaneously. This will probably happen at a time when you are completely relaxed.
Do you force-feed yourself the practice suggested by another, or do you find truth in your own wilderness? Is "Truth a pathless land," as Krishnamurti suggested?
newpov