tommy81
Italy
1 Posts
Posted - May 10 2015 : 7:54:00 PM Show Profile Email Poster Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
Hi, help me please...
which mantra is this?
http://vocaroo.com/i/s0s9Co7DngEubackground... thanks
Blanche
USA
556 Posts
Posted - May 11 2015 : 06:45:34 AM Show Profile Email Poster Visit Blanche's Homepage Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Hi Tommy,
I have no idea what mantra he uses. The recording seems to indicate a guided meditation with a mantra. It is hard to imagine how this works - there are so many things going on, that the body and the mind will not quiet down for most of the people.
It is easier to pick up one mantra (like I AM), and use it to go in deep meditation. If you read lesson 13 (
http://www.aypsite.com/13.html), you get all the instructions you need for a meditation with the mantra. The results depend on the consistency of your practice - so meditate twice a day, for 20 minutes.
Best wishes!
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Blanche
USA
556 Posts
Posted - May 12 2015 : 08:37:38 AM Show Profile Email Poster Visit Blanche's Homepage Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
My first impulse when I listened to the recording was to say that the mantra in the background was OM... It might be - it might not be... I thought I should mention it to you.
Edited by - Blanche on May 12 2015 11:58:53 AM
