quote:
Originally posted by yogani
Once ecstatic conductivity gets going, it becomes much more obvious -- not subtle at all.
Thanks, Yogani. Re: ecstatic conductivity. I feel a super strong connection from ajna to mulha. Pranayama is very very obvious and non-subtle, for example. And if I get much more ecstatic, I'm going to wind up like the Trix bunny. I feel like my energy is moving loose and free all around, and I thought I had ecstatic conductivity well engaged (if not, gosh, I'm crushed...I was going to include it on my resume, under "Miscellaneous").
But maybe I'm missing a link in the chain. In fact, if a channel is blocked in the head, that might explain my (slight) pitta overload as well as my kechari nothin'.
I've been holding back on adding more practices because of that pitta overload (and also just because progress has been going nicely as-is). But now I'm thinking I need to add chin pump. I'm glad that's grown clear. I'm not going to add siddhasana, though...I think the volume of total energy in the system is more than adequate for now. And I'll watch carefully for overload.
I'd be pleased if these errant issues tied together. The trick, I guess, is to carefully self-observe without getting overly self-involved. I wrote earlier about what it feels like to be too fast in self pacing (
http://www.aypsite.com/plus-forum/index.php?topic=147). But this thread might reflect what it feels like to be too lagging.