FakeYogi
India
99 Posts
Posted - Aug 21 2016 : 01:31:48 AM Show Profile Email Poster Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
After holding the Yoni mudra Kumbhaka for a few seconds there is an urge to relax the fingers on the nose and inhale a little more, and if I don't do that I will have to start exhaling. Is it fine to inhale a little more air and be in Kumbhaka for a few more seconds?
Dogboy
USA
1589 Posts
Posted - Aug 21 2016 : 06:38:56 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
It is fine.
