habbu07
Nepal
4 Posts
Posted - Jan 08 2020 : 04:22:58 AM Show Profile Email Poster Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
I experience I'm here all the time along with the experience of I'm alone projecting all things whenever my attention alights because I feel, think, believe, relate, worry, listen, taste, act, talk, etc it's all of me and me.
Whenever I feel like to take a dip and experience it deeply I close my eyes and I experience space which is unknown. And closing eyes my projections totally fall unto myself.
What is this? Am I going right or should I stop it?
Dogboy
USA
1710 Posts
Posted - Jan 08 2020 : 12:35:33 PM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Welcome Habbu07
Can you detail your meditation and yoga practices?
habbu07
Nepal
4 Posts
Posted - Jan 08 2020 : 10:59:43 PM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Thank You Dogboy!
I've been doing center of sounds meditation where I'd listen to all the sounds coming from every place sitting in my room without any judgement.
During this course of meditation after it would deepen my muscle over my eyebrows and head would flicker which would give me pleasant sensation of relaxation. After months of this practice I came to the experience that I mentioned above.
AYPforum
351 Posts
Posted - Jan 10 2020 : 12:51:12 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Moderator note: Topic moved for better placement
Dogboy
USA
1710 Posts
Posted - Jan 10 2020 : 10:30:06 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
You are alright; the gauge of a spiritual practice is not the experiences and fireworks, but how you are getting on in your everyday life. If you are in discomfort, suddenly short tempered, or ?cloudy? or excessively distracted, then you should reduce or eliminate the practices you are doing. AYP calls this self pacing.
https://www.aypsite.com/38.htmlPerhaps read through the extensive free meditation lessons on this site, there is a wealth of information regards the inner processes of a spiritual practice and how to manage and sustain a practice.
https://www.aypsite.com/10.html
