Buu
Spain
42 Posts
Posted - Dec 31 2016 : 1:53:26 PM Show Profile Email Poster Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
Hi.
Many times I get very watery eyes during Asanas, prior to starting Spinal Breathing Pranayama.
Am I making something wrong, or it's just a purification process happening?
Kind regards,
Buu.
BlueRaincoat
United Kingdom
1490 Posts
Posted - Jan 01 2017 : 09:25:34 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
quote:
Originally posted by Buu
or it's just a purification process happening?
Yes, very likely. The practices are having an effect.
Make sure you don't take on too much. This is not a sign of overload, but it is indicating things are happening and you must keep a safe and sustainable pace. Have you read the lessons on self-pacing?
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Buu
Spain
42 Posts
Posted - Jan 10 2017 : 1:39:44 PM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Thanks again BlueRaincoat!
Yes, I'm Reading all the lessons
I have other question, maybe you or others can give your input:
When I start practicing, almost every single time, and only during Asanas (10min duration), I yawn a lot!
Why is this? I'm not sleepy nor anything..
Kind regards,
Buu.
Edited by - Buu on Jan 10 2017 1:41:19 PM
