PureandClean
India
15 Posts
Posted - Jul 25 2016 : 10:19:07 AM Show Profile Email Poster Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
Can i do tibetan rites along with asanas? usually after the practice of asanas i perform pranayama and meditation.
Prem
Canada
90 Posts
Posted - Jul 25 2016 : 12:08:27 PM Show Profile Email Poster Visit Prem's Homepage Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
I don't see why not. I sometimes work a few Tibetans into my asana routine if it feels appropriate. Unless you are doing the full 21 and it is very exhausting for you, in that case you may want to work it in aside from your meditation time (just as you would do running, weight lifting etc at a different time than your practices.
