marzipan
Belarus
7 Posts
Posted - Aug 24 2015 : 2:36:50 PM Show Profile Email Poster Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
As a solo practitioner (I guess a beginner) how many "plateaus"(i.e. holding back from climax) should I do daily? 10 a day and then gradually build up?
Dogboy
USA
1584 Posts
Posted - Aug 25 2015 : 07:03:18 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Hi Marzipan,
Here is the link to the tantra lessons on this site that should answer most of your tantra questions:
http://www.aypsite.com/TantraDirectory.html. Keep in mind tantra should be practiced in conjunction with an established meditation practice, not as a stand-alone yoga practice.
