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Advanced
Yoga Practices
Plus
Ayurveda Resources
In
the AYP lessons, the primary application of Ayurveda is as an aid for
stabilizing the kundalini energies as discussed in Lessons
69 and 304, particularly as related to diet. Of
course, Ayurveda has much broader applications than that, spanning the
entire range of human health, providing a sound foundation for daily living,
as well as for the enlightenment journey. Below, several Ayurveda resources
are listed:
Yogani's
Ayurveda Diet Guidelines (to pacify imbalances in Vata, Pitta or Kapha)
Diet,
Shatkarmas and Amaroli Online Book
AYP Easy
Lessons, Vol 2
Ayurveda Cookbooks
http://www.amazon.com
Ayurveda Online - Yahoo discussion group
devoted to Ayurveda
http://health.groups.yahoo.com/group/ayurvedaonline
The Ayurvedic Institute - A full scope
Ayurveda resource, based in the USA.
http://www.ayurveda.com
Punarnava - A full scope Ayurveda resource,
based in India.
www.punarnava-ayurveda.com
Deepak Chopra Ayurveda
http://store.chopra.com
Maharishi Ayurveda System and Products
http://www.mapi.com/
Ayurveda For You - Good overview site on Ayurveda
http://ayurveda-foryou.com/index.html
Ayurveda Herbal Medicines - An American
Importer
http://www.ayurveda-herbs.com
Note: For a more thorough discussion on the role of Ayurveda in the AYP
system of practices, see the Diet, Shatkarmas and
Amaroli book, and the corresponding lessons in the
AYP Easy Lessons - Volume 2 book.
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