RETREATS BOOK AND AUDIOBOOK
Chapter 1 - Why Retreats?
Retreat Basics
The Magic of Group Practice
Short Term and Long Term Benefits
Chapter 2 - Retreat Implementation
Types of Retreats
Retreat Structure and Schedule
Planning and Running Retreats
Questions, Cautions and Safety Measures
A Typical Day on a Retreat
Transitioning Back to Normal Daily Activity
Chapter 3 - The Inner Dynamics
Reviewing the Core Practices
What Happens to Us on Retreat?
Experiences - Signs of Purification and Opening
Uplifting Effects on the Surroundings
Lasting Cumulative Benefits
Chapter 4 - Bringing it Home
The Rise of Abiding Inner Silence
A Happier Way of Living
See the Online Book at: http://www.aypsite.com/plus/books/12-ret
Listen to the Online Audiobook at: http://www.aypsite.com/plus/audiobooks/12-ret-audioplayer.html
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