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1. Introduction to "Truth From the Source" 01:43
2. Introduction to Part 7 of Yogani Interviews 01:00
3. Diet, Shatkarmas & Amaroli 02:39
4. Diet and Belief Systems 02:12
5. How Diet and Shatkarmas Fit into AYP 02:58
6. A Point or Two on Diet 01:35
7. Diet Cleanse 02:28
8. Overcoming Hunger 02:23
9. Real Hunger 01:46
10. Overcoming Impulses 01:13
11. Food Preparation 00:56
12. Hallucinogenic Drugs 03:43
13. Shatkarmas 01:45
14. Nasal Wash 02:25
15. Frequency of Nasal Washing 01:42
16. The Spiritual Benefits of Nasal Washing 02:31
17. Colon Cleansing 01:08
18. The Nectar Cycle 03:02
19. More on Colon Cleansing 00:42
20. Intestinal Wash 01:28
21. Intestinal Wash and Liver Flush 04:29
22. Amaroli 02:14
23. Effects of Diet and Drugs on Amaroli 01:19
24. Benefits of Amaroli 01:49
25. Aversions to Amaroli 01:25
26. What is Varoli? 02:17
27. Amaroli's Relation to Varoli 01:26
28. AYP Online Resources 01:12
29. Upcoming Interview on Self-Inquiry 00:51
30. Wrapping Up "Truth From The Source" 00:56
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