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1. How AYP Started 03:34
2. Open Support Forum 02:41
3. Practices and Self-Pacing 02:55
4. Signature Experiences of Enlightenment 02:46
5. The Guru is in You 01:57
6. AYP for New and Experienced Practitioners 02:24
7. A Complete Path - 8 Limbs of Yoga 03:49
8. AYP Yoga 00:36
9. Deep Meditation for Finding Peace and Happiness 03:03
10. Spinal Breathing Pranayama 02:04
11. Ecstatic Conductivity 01:53
12. Upcoming Interview Topics 03:58
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