Advanced Yoga Practices
Translated Book


Asanas, Mudras and Bandhas Awakening Ecstatic Kundalini
 by Yogani
(Chinese Translation - Simplified)

  Physical postures and special internal maneuvers can bring relaxation, good health, and much more. With correct application and sequencing in combination with sitting practices, whole-body ecstatic conductivity can be safely awakened. See here for key Asanas, Mudras and Bandhas, plus a yoga-friendly exercise program.




Direct Download from AYP (PDF)
Google eBook    More eBook Sources

Amazon China  Amazon USA  Amazon Canada  Amazon UK
Amazon France  Amazon Germany  Amazon Italy  Amazon Spain
Amazon India   Amazon Japan   Amazon Australia   Amazon NL
All Amazon Sites   More Paperback Sources


Description and Table of Contents:


Go back to English AYP Books Page