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Desire - Bhakti

Deep Meditation

Self-Pacing

Spinal Breathing
Pranayama

Chakras

Mulabandha

Sambhavi Mudra

Asanas - Postures

Siddhasana

Yoni Mudra
Kumbhaka

Uddiyana - Nauli

Navi Kriya

Kechari Mudra

Chin Pump
Jalandhara

Eight Limbs of Yoga

Samyama & Siddhi

Spinal Bastrika
Pranayama

Heart Breathing

Yoga Nidra
Cosmic Samyama

Mantra
Enhancements

Solar Centering

Tantra

Brahmacharya

Vajroli Mudra

Whole Body Mudra

Yogic Diet

Fasting

Addictions

Hallucinogens

Shatkarmas

Amaroli

Nectar Cycle

Kundalini
Assistance

Sensitivity Issues

Spirits & Entities

Shaktipat

Self-Inquiry
Jnana - Advaita

End of Suffering

Karma Yoga

Dare to Dream

Evolution of Action

Prayer & Healing

Yoga for Children

Ayurveda

Summary of Practices

Time Management

Modifications to
Baseline System

Teaching

Retreats

Enlightenment
Milestones

Freedom


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Advanced Yoga Practices Plus
Topic Paths


Multiple lesson links are listed below for topics covered in AYP Plus, facilitating many unique pathways through the lessons according to your preference.
This is the "expanded" topic paths list, showing all the lessons under each topic. For ease of looking up specific topics, the list can be collapsed by clicking on any topic heading.

By clicking on the "Related Lessons" link at the bottom of any lesson page you will be brought directly to the corresponding topic and lesson pathway.

The topic paths are in three categories: Overview, AYP Main Techniques and Related Topics.

Note: Short descriptions of many practices and experiences can also be found in the Glossary of Sanskrit Terms.

Go to End of List

OVERVIEW
         Click to Open Any Topic Path

     ADVANCED YOGA PRACTICES (main techniques)

Desire/Bhakti
Deep Meditation
Spinal Breathing Pranayama
Mulabandha/Asvini
Sambhavi Mudra
Asanas
Siddhasana
Yoni Mudra Kumbhaka
Uddiyana/Nauli/Navi Kriya
Kechari Mudra
Chin Pump (Dynamic Jalandhara)
Samyama
Spinal Bastrika Pranayama
Targeted Bastrika Pranayama
Self-Inquiry
Service (Karma Yoga)
Self-Pacing and Grounding
Summary of Principles and Practices

RELATED TOPICS (listed alphabetically)
        
Click to Open Any Topic Path

Addiction
Advaita-Vedanta (non-duality)
Adyashanti
Ajna
Akasha
Albert Einstein
Alcohol and Tobacco
Allah
Amaroli (urine therapy)
Astral Projection
Astrology/Jyotish (influence of the stars)
Atheists and Agnostics
Automatic Yoga (and movements)
Ayurveda

Basti (yogic enema)
Beatles
Bhagavad Gita
Bible
Bliss
Bob Dylan
Book List
Brahmacharya
Brahma Sutras
Breath Meditation
Breath Suspension
Buddha/Buddhism
Byron Katie

Caduceus
Carl Jung
Celibacy
Chakras
Chanting
Children and Yoga
Chiropractic
Concentration
Connectedness of Yoga
Cosmic Samyama
Crown Opening (avoiding premature)

Daily Practices
Darshan
Dhauti (intesinal wash)
Death (yogic)
Deepak Chopra
Destiny
Devotion
Dharma
Diet
Digestion
Divine Love
Divine Union
Doshas (Ayurveda: vatta, pitta & kapha)
Drugs

Eckhart Tolle
Ecstasy
Ecstatic Bliss
Ecstatic Confessions (by Martin Buber)
Ecstatic Conductivity
Ecstatic Radiance
Ego
Eight Limbs of Yoga
Emerson
Energy Blockages
Energy/Chakra Healing
Enlightenment Milestones
Esoteric/Secret Yoga
Fasting (and fasting effect)

Fear
Fifth Dimension
Free Will

Gandhi
Global Meditations (synchronized)
Gopi Krishna (kundalini excesses)
Granthis (the three knots)
Grieving Process
Group Practice
Guided Meditations
Guru in you

Hatha Yoga
Hatha Yoga Pradipika
Health
Heart Breathing
Henry Ford
History of Yoga in the West
Holy Ghost

Ida and Pingala
Inner Sensuality
Inner Silence (Stillness)
Integration of Practices
Intellect
Intelligence/Genius
Internet (role of)
Ishta (chosen ideal)
Issac Newton
Iyengar

Jalandhara
Jala Neti (nasal wash)
Japa
Jesus/Christianity
Jnana Yoga (yoga of knowledge)

Kapalbhati
Karma
Ken Wilber
Kirtan
Krishna
Krishnamurti, J.
Kriya Yoga
Kumbhaka
Kundalini

Lahiri Mahasaya
Lao Tsu
Lester Levenson (Release/Sedona Method)
Levitation
Liberation
Lotus Feet
LSD

Maharishi Mahesh Yogi
Mala Beads
Mantra
Mantra Yoga
Marijuana
Marriage and Yoga
Martin Luther King
Massage
Micro-Movements (whole-body mudra)
Mohammed
Moses
Mother Teresa of Calcutta
Mozart
Muktananda

Nada Yoga (yoga of sound)
Nadis (subtle nerves)
Nadi Shodana (alternate nostril breathing)
Narayanananda
Nasal Wash (jala neti)
Natural Principles
Navi Kriya
Nectar (amrita and nectar cycle)
Neo-Advaita
Nervous System
New Age
Nisargadatta Maharaj
Norman Paulsen

OM (AUM)
Osho (Rajneesh)

Padmasana
Paramahansa Yogananda
Pay it Forward
Perspiration
Physical Fitness
Pierre Bernard (The Great Oom)
Pineal and Pituitary
Pleasure
Prana (life force)
Pratyahara
Prayer
Pure Bliss Consciousness
Purification and Opening

Raja/Ashtanga Yoga
Ramacharaka
Ramakrishna
Ramana Maharshi
Reiki
Reincarnation
Relational Self-Inquiry
Religion
Research on Practices
Restlessness
Retreats
Romantic Love
Rumi

Sai Baba
Samadhi
Saint Francis of Assisi
Saint John of the Cross
Saint Theresa of Avila
Sanskrit Terms (Glossary)
Satsang (keeping spiritual company)
Satyananda
Scenery (visions, energy experiences, etc.)
Science and Yoga
Sensitivity to Meditation
Sex and Yoga
Shaktipat
Shankara
Shatkarmas
Shiva and Shakti
Siddhis/Powers
Sigmund Freud
Sin
Sivananda
Skepticism
Sleep
Solar Centering Enhancement
Spinal Nerve (Sushumna)
Spiritual Anatomy
Sri Yantra
Star and Circle Vision
Suffering
Sufi (whirling dervishes)
Sutras
Swami Rama

Tai Chi
Tantra
Taoism
Tapas (intensity)
Teaching Yoga Practices (by everyone)
Teddy Roosevelt
Theosophy
Third Eye
Thomas Edison
Thoreau
Time Management in Practices
Traditions
Transcendental Meditation (TM)
Trataka
Turiya
Twelve Step Programs
Twice a Day (practices)

Ujjayi (with epiglottis)
Unity
Upanishads

Vivekananda

Western Psychology
Whole Body Mudra
Witnessing
Woodroffe, Sir John
World Peace
Worship
Wright Brothers

Yama and Niyama
Yoga (what is it?)
Yoga Nidra (yogic sleep)
Yoga Sutras of Patanjali
Yuga
Yukteswar

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Eight Limbs of Yoga Book



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